A look at our current economic model and how it is incompatible with authentic healthcare. It seems arguments and fights abound in the last few years, usually about whether capitalism or socialism will fix our modern problems; why we hate/love the communists or the fascists; defending or deprecating political correctness or identity politics, etc.… Continue reading Curing patients may be bad for the economy
Bellow is a very detailed and informative piece about the fundamentals of the ketogenic diet. As I have stated previously in my own articles, I do not recommend, promote or endorse any specific diets or products. In this case I found the information to be useful when discussing fasting and the different ways to achieve… Continue reading Keto Diet Fundamentals (HVMN)
The subject of vitamins and supplements has been a controversial one for several decades. It seems that many trusted news outlets and websites are publicizing the idea that most supplements out there are dangerous and one better be safe by sticking with natural sources of vitamins like coffee and donuts. I am being facetious about… Continue reading The Problem with Supplements
Below are two sets of "Before & After" comparisons. On the left (2002 & 2003) my face shows visible signs of inflammation (puffy eyes and cheeks) and excess weight. I was in my early 30s doing very little exercise and eating the Standard American Diet (SAD) on a daily basis. I was working most of… Continue reading Before & After
This information is meant for people who are already familiar with Fasting and Intermittent Fasting (IF), but are beginners and do not have much experience with the process. For an introduction on how to start fasting on a regular basis please refer to specific articles and videos on that subject, or get in touch with… Continue reading DOs and DON’Ts of Intermittent Fasting
The vast majority of disease in the human body is caused by a nutrient imbalance and a low pH (too much acidity), which is equivalent to a "low voltage" situation in our cells and organs. Usually this means too many toxins and the wrong kind of bacteria in your stomach and intestines. Nutrient deficiency (vitamins… Continue reading Detox 101
